RAN1UZ,
I just grabbed my radiator cap and pressed it down on the kitchen scales until the spring started to give.
You're looking at 7lb. This is very low so running 12 or 15lb caps on swapped engines may cause some problems down the track.
I run 15 but no water leaks yet and I've had it real hot.
This thread would work better under 1UZ than SC430.