Manually do this first before taking out the BOV. Remove the black plastic that covers the throttle body cable. If your BOV outlet isn't flowing back in, which isn't the case for many aftermarket BOVs anyway, then just rev the engine up and release it. You should feel alot of air coming out of the outlet when you release it along with the lovely whoos sound. Do it at low RPM and at high RPM and see how it respond to the throttle body/boost. That's also true for the BOV to open too soon when adjusted too soft, and slowly to open when adjusted too stiff. Clockwise = stiffer, counter-clockwise = softer. In my opinion, use the low psi spring first and see how it react to your boost. If not, then the higher spring is in place. However, always adjust the screw from soft to stiff before changing out the spring.